Cascade Falls

Cascade Falls Trailhead, Cascade Falls Trailhead
4.9
18 Reviews
Cascade Falls
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Details

Distance
3.81 miles
Elevation Gain
732 ft
Route Type
Out-and-Back

Features

Groups
Wildflowers
Waterfall
Food Nearby
River
Forest
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About this place

Added by Elyse Clark

Cascade Falls is one of Virginia's most beautiful waterfalls and a great summer swimming hole! The trailhead has easy parking and accessible bathrooms. 

The 66' Cascade Falls located in Giles Count is arguably one of the most beautiful waterfalls in Virginia. This classic hike is 4.0 miles and gains 800' in elevation.

Located in Pembroke, Virginia, access the trail head by taking Cascade Drive (VA-623) off of US-460 and drive 3.3 miles to the parking lot. Hikers must register their vehicle and pay $3.00 to access the day use area. Once you park, walk towards the bathrooms to find the trail head. Within 0.2 miles you'll arrive at an intersection by a bridge. You can either choose to take the direct, steep route (Upper Trail), or the scenic trail (Lower Trail) to the falls. Both trails are the same length and the Lower Trail is the one that branches off to the right at this intersection.

If you take the Upper Trail, you'll come to an intersection around 1.6 miles. Take the trail to the right to go to the falls. After 2.0 miles you'll arrive at the falls, and there is ample room to spread out on the multiple benches and observation decks.

Enjoy feeling the cool mist blowing off the falls on a hot summer day. You can even bring your bathing suit for a brisk dip in the pool at the base of the falls. If you visit in the winter, chances are it might be frozen, but don't let that stop you from visiting-this waterfall is beautiful any day of the year.

To return to your car choose either the Upper Trail or Lower Trail and retrace your steps. Personally, I find that the best approach (especially for first time hikers of Cascade Falls) is to hike in on the Lower Trail and out on the Upper Trail; however, that decision is up to you.

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Leave No Trace

Always practice Leave No Trace ethics on your adventures and be sure to follow local regulations. Please explore responsibly.
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Tanya T
12/6/2025
Lovely trail that follows a beautful large stream through the forest and past several pretty cascades and swimming holes leading to a spectacular waterfall ...
Well Maintained
Not Crowded
Amazing Views
Great Conditions
Bathrooms
Well Marked
Easy To Park
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Jamie Hotaling
11/7/2025
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Jennifer Stewart
3/23/2023
Never gets old
Awesome waterfall great views the entire trail
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Stephen Catalano
8/14/2020
Summer cool-off
The lower pools made for a fun dip during the summer. Cold water! Bring sandals like Chacos for grip/comfort on the rocks.
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Jeremy Atkins
7/31/2020
Very Nice
It’s really nice and a bit of a hike being 2 miles one way but it was worth it
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Bianca Perkins
10/23/2017
Loved This Waterfall
The hike was harder than I thought but will be easy for someone who is a little more advanced in hiking. But the hike ...
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Taylor Adkins
8/16/2017
Gorgeous And Easy
One of my favorite hikes to introduce people to the idea of hiking it's very family & pet friendly and the end is worth every second.
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Jess Fischer
5/19/2017
Gorgeous!
I finally got around to hiking to the waterfall and it was everything I hoped it would be even on a rainy fall day. ...
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Kyle Warden
4/11/2017
Check It Out
Easy hike passing many nice small swimming holes. Big flat rocks at the base of the falls make a good rest spot.
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Roger Younce
4/4/2017
Great Waterfall
A very nice waterfall and will worth the nice hike to reach it. - Roger Younce Photography
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Caleb Francis
11/13/2016
Awesome Trail
Also very beautiful when it's frozen during winter!
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Michael Basham
5/11/2016
Best Way To Spend A Beautiful Day
It's hard to say words about the Cascades. The hike to the falls is majestic. Following the river through the woods, with countless stopping ...
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Ashlee Blake
5/8/2016
Magnificent!
Well Worth The Hike! Beautiful scenery and nice people!
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Kenton Steryous
4/26/2016
One Of The Best In The Area
The reward to effort ratio is highly in favor of the reward part on this hike. It's an absolutely beautiful hike all along the ...
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Zach Hoopes
3/19/2016
An easy and beautiful trail
This hike can be considered more of a nature walk. The trail is well defined and easy to manage with a very rewarding view ...
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Jake Sells
3/18/2016
Winter Excursion
If you've done the hike during peak warm weather months like many, it's definitely worth to check out again during the winter! Went a ...
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Sarah Dickerson
3/5/2016
Hiking to Cascade Falls
I've gone for the past couple summers, and it's always absolutely breathtaking. The hike isn't too hard, and tons of families go. The water ...
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Cottonballs Adventures
10/4/2015
Awesome Day Adventure
The lower trail is scenic and beautiful following the creek through moss covered boulders, stone steps, bridges, and rocky paths. There are several picnic ...
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