Sterling Pond Trail

Smugglers Notch
5.0
6 Reviews
Sterling Pond Trail
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Details

Distance
2.28 miles
Elevation Gain
876 ft
Route Type
Out-and-Back

Features

Wildflowers
Dog Friendly
Family Friendly
Lake
Forest
Bathrooms
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About this place

Added by Shannon Kalahan

Enjoy beautiful views of surrounding valleys and mountains on this short hike to Sterling Pond. Once you make it to the pond, you can extend the hike with a 1.4 mile loop around its perimeter. If you're thinking of bringing your pole, this is Vermont's highest elevation trout pond (permits required).

Sterling Pond trail begins across the street from a parking area on Route 108, about 3 miles south of Smugglers' Notch Resort. Keep in mind that the road is closed to vehicles once the snow falls, so if you want to hike this area in the winter, you'll have to park about 40 minutes away and hike in to the trailhead.

This trail is a short 1.1 miles each way, with a 1000' gain in elevation. It's steep, slick, and the trail is characterized by large boulders and heavy tree roots sprawling across the trail. Although the terrain can be difficult at times, this is a popular and well-worn trail, so you can often see where roots and boulders have been worn down and shaped into hand holds and stairs. Take advantage of those spots to help you through the elevation gain. Also, if you have knee problems, bring your hiking poles. You'll need them for the trip down.

Because this trail is steep and slippery with some difficult terrain, it may be a challenge for people with compromised health, older adults or very young children.

The first section of trail will give your legs and lungs a huge workout. It's a natural staircase for at least the first ¼ mile. After that, you'll find a few areas that flatten out (relatively speaking) where you can catch your breath as you go.

At the end of the mile, you'll come to a t-intersection. Turn left to find the pond (0.1 mile) or right to join up with Vermont's Long Trail.

Sterling Pond is a scenic, peaceful place nestled among the mountains, surrounded by pine trees and some dramatic rock formations. Even if you stopped here, the hike would be worth the trip.

That being said, the view from the top of the trail is lovely. To the left of the open shore, you'll find a steep staircase. Follow that trail (along, but above the pond's edge) to the warming hut and ski lift, and take it all in.

Print out this helpful park map to get a better idea of the surrounding trails.

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Always practice Leave No Trace ethics on your adventures and be sure to follow local regulations. Please explore responsibly.
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Katie L Lyford
9/21/2025
Well Maintained
Amazing Views
Great Conditions
Bathrooms
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Abby Shepard
6/23/2020
Beautiful pond. Worth the hike!
The hike to Sterling Pond is a relatively short trail, with beautiful views at the end. Definitely worth the hike!
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Marianna Godfrey
7/9/2018
Beautiful View, Tough Hike
Sterling Pond is a stunning, picturesque body of water that was well worth the difficult terrain to the top. The first 1/4 mile was ...
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Dan Devine
9/5/2016
Perfect For Fall
Great quick and up. A little steep so wear good shoes and you'll be fine.
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Morgan Aldridge
4/4/2016
Quick, Intense Climb With Amazing Views
I hiked this in late fall, 2015 and it was absolutely beautiful! It's a very steep, slippery climb, but faster than I had expected ...
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Dana Gore
1/16/2016
Wonderful Day Hike!!
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