Cummins Falls

390 Cummins Mill Road, TN
4.7
18 Reviews
Cummins Falls
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Details

Distance
2.79 miles
Elevation Gain
518 ft
Route Type
Out-and-Back

Features

Waterfall
Dog Friendly
Family Friendly
River
Forest
Easy Parking
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About this place

Added by Matthew Ady

Incredible hike to one of the best falls in the Southeast—just one and a half hours from Nashville and four from Atlanta. Completely isolated in the winter, and one of the most popular swimming holes you'll find during the summer.

Catch the trailhead down to the falls at the parking lot. The trail quickly approaches the rim of the river gorge to provide hikers with a great bird's eye view of the falls. After snapping a few photos of the falls from above, follow the clearly marked trail down to the river's edge. From there, hikers have to do a little bit of bushwhacking. Follow the water upstream, skirting the banks of the river. At some point, hikers must cross the river. However, where they cross will depend on whether they prefer a shallow, but wide section of the river, or a deeper, but narrower section of the river. For hikers who are not too steady on their feet, the wider areas tend to have slower moving water, making it easier to cross. Caution: during the winter, the water can be extremely cold. Most hiking boots are not tall enough to traverse the water and keep a hiker's feet dry. It is best to cross barefoot or with water shoes, but be prepared for a bit of a shock when you first stick your foot in the water.

Once on the other side of the river, continue down to where the river bends to the left. Traverse the large boulders around the bend until you see the falls. From there, it's the hiker's choice of how to approach—either from the right or left side of the river. It's generally easier to go from the right, as it involves one less river crossing. The best location to take photos is also from the right, but that may be left up to interpretation. Spend as much time as you like at the falls and return the same way you came. Once back on the marked section of the trail, there will be a short cut option on the left about a quarter of a mile back up that takes hikers directly back to the parking lot instead of by the falls overlook again.

PERMITS:
Permits are required to access the gorge and base of the waterfall. You can reserve your permit on the TNStateParks website.

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Leave No Trace

Always practice Leave No Trace ethics on your adventures and be sure to follow local regulations. Please explore responsibly.
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Savanna Taylor
6/26/2025
Well Maintained
Amazing Views
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Savanna Taylor
6/26/2025
Well Maintained
Amazing Views
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Brittney Thacker
6/17/2025
Well Maintained
Great Conditions
Amazing Views
Well Marked
Easy To Park
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Jill Forman
6/25/2022
Cummings falls
Great hike for kids
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Lucas Bremer
Club
6/18/2020
Be careful for flash flooding
This is a gem of Tennessee Parks, but careful if it rains or storms. People have gotten caught and died in this canyon. Not for ...
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JD R
8/26/2018
Amazing Day
This trail is rated beginner, and i believe it wasn’t treacherous, however, it is not easy at all. Bigger ppl will definitely have difficulty ...
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Belle Mac
5/27/2018
Popular falls
It was crazy with people. We had to wait in line to enter the trails and while on the trails there were times that ...
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Bernadette Garcia
12/2/2017
So scenic
We took a breathtaking hike on the areas left traveled. It is definitely not for beginners once you're off the trails. Bring a pair ...
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Emma Roberson
10/22/2017
Awesome! But Bring Your Water Shoes!!!
My husband and I made the hike today and had a great time! We crossed the river A LOT more than just once, but ...
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Jess Wills
10/3/2017
Perfect Summer Hike
It’s a nice hike and the swimming hole at the falls is the best way to cool off. If you’re not a big swimmer, ...
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Lynsey Brewer
10/2/2017
Beautiful Summer Day Hike
So much fun getting there. Awesome once you do. Great summer hike!
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Katie Y
8/10/2017
Weekdays are easier
This place is quite the treat for a swimming hole and a cool waterfall. I definitely have loved going there and make a point ...
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Bronwynn Ollington
8/4/2017
Beautiful Trail
Beautiful trail. Be prepared for crowds, especially in peak season/times. Wear appropriate footwear, as you will be hiking upstream towards the falls at the ...
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Jess Fischer
5/19/2017
Such a fun hike and beautiful waterfall
The hike is easy and short but super cool since you're hiking up the gorge. You'll have a few river crossings and make sure ...
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Jeanette Jolley
12/21/2016
So Fun In The Summertime
Another great gem in Tennessee. Bring your swimsuit and great hiking boots. Tails starts high and you make you way down to the ...
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Fayth Dressel
8/8/2016
Beautiful
This is a beautiful trail. The trail head is marked well and the trail is marked well. There is a beautiful overview at the ...
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Julie Lemons
6/8/2016
Hiking, Fishing,Swimming
Love this hike! Nice swimming hole at the end with opportunities to fish along the way. No fishing at the swimming hole though. Beautiful ...
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Eric Arnold
3/3/2016
Easy But Don't Underestimate
Cummings Falls is without a doubt one of the most beautiful waterfalls and swimming spots in Tennessee. It is not a hard hike to ...
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