Metlako & Punchbowl Falls

Cascade Locks, OR
4.7
18 Reviews
Metlako & Punchbowl Falls
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Details

Distance
5.46 miles
Elevation Gain
1030 ft
Route Type
Out-and-Back

Features

Forest
Waterfall
Swimming Hole
Dog Friendly
Scenic
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About this place

Added by Vic Garcia

Check out two of the Columbia River Gorge's most popular waterfalls: Metlako and Punchbowl. During the warmer months, there are some great spots for a swim along the route.

Note: The overlook at Metlako Falls is closed. Find out more info here.

This is a fairly short hike. 2 miles in to Punchbowl Falls (past Metlako Falls) and then 2 miles out. I’ve done it in all sorts of conditions from 95 degree sunny summer days to a trip in a deep freeze where I got in my wetsuit and shot under/over shots of Punchbowl while snow dumped down on me. To check out Metalko Falls, it's a quick side trip just off the trail. After you've been hiking for about a mile and half, head onto the spur trail the shouts out to the right. It's a quick hike out and back to check it out.

This is an amazing hike because for the short 2 mile hike into Punchbowl you see so much. You are deep in the woods, you climb to tall exposed cliffs along steep besalt cliffs and you see 2 huge waterfalls plus a bunch of creek crossings. Bang for you buck? This is the best hike in the gorge for any first time visitor.

Be prepared to pay the $5 fee at any Gorge trailhead OR just buy a Northwest Pass if you do enough hiking to justify it. Those are only $30 and you can pick them up at your local REI or other outdoor retailers. In the summer and on weekends are times for the biggest crowds. If you can get there on a weekday you might just get the place to yourself. It’s worth one day of PTO!

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Leave No Trace

Always practice Leave No Trace ethics on your adventures and be sure to follow local regulations. Please explore responsibly.
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Clayton Lukens
6/21/2020
Sucks that it’s closed
I’m sad it’s closed rn but last summer I came here and swam on a nice warm day and had a BLAST! Totally worth it for any PNW enthusiast.
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Amber Smith
8/25/2017
Scenic
Loved this trail!!! Very scenic and great views. Some spots on the trail are closed for maintenance and indefinitely. Being on the ledges with ...
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Natalie O'Connor
3/25/2017
Beautiful, But Wet
PNW & wet go hand in hand but even on a beautiful dry afternoon be prepared to walk under tumbling water and across heavy ...
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Alex E
9/2/2016
An Easy Hike with A Big Reward
The Eagle Creek Trail is the perfect easy hike for any age. The Punchbowl is great place to get some great waterfall shots and ...
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Rachael Henry
4/15/2016
Needs Better Signage
Gorgeous hike. Not being a HUGE fan of being a foot away from a couple hundred foot drop, I was thankful for the cable ...
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Seth Whelden
3/27/2016
One of the best!
This hike is a classic, and as such can get really busy. As with most gorge hikes, weekdays in the spring or winter are ...
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Ben Lertsakdadet
3/26/2016
Amazing Hike, Don't Make Our Mistake
Coming from SoCal, this hike was a treat. Walking along the edge of the cliffs surrounded by evergreens and being able to see the ...
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Jason Hatfield
1/1/2016
This is one of the best trails in The Gorge. If you like somewhat narrow cliff trails with intermixed spots of forest, this ...
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Tori Shepard
11/13/2015
Another bonus to the awesome landscape/views - see tons of spawning salmon in the creek at the start of the hike! We were able ...
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Liam McNally
9/25/2015
Classic gorge waterfall!
Man, looks rad - albeit freezing - in the winter! I came here in the middle of the summer and swimming in the pool ...
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Andrew Slaton
9/24/2015
Great, short hike
Great, easy adventure for all!
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John Chau
3/5/2015
Epic hike!
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IdleTheoryBus
2/24/2015
Go Down and Swim in Punchbowl Falls. So Refreshing!!!
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Lorene Voskinarian
2/15/2015
One of the most gorgeous hikes in the gorge. Be prepared to wade into Eagle Creek to get a view of Punchbowl Falls. I ...
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Brian Heifferon
Club
11/21/2014
We hiked it in late November, after the first bit of snow. It was beautiful, but the trail was a bit icy. We took ...
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Kelly Drake
Club
9/24/2014
unfortunately we managed to miss metlako falls in both directions. Punchbowl falls was really beautiful. will definitely be back when it's warmer, ...
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Alina Slaight
9/11/2014
we took our kids with us on this hike which i wouldnt recommend for everyone but our kids have been hiking since before they ...
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Mark Pratt-Russum
7/17/2014
The trail is often impassable in the winter, it is covered in thick ice!
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