Rough Ridge via the Tanawha Trail from Beacon Heights is an easy day hike that parallels the Blue Ridge Parkway starting at Beacon Heights (Mile Post 305.5).
If you're feeling frisky, set your alarm for the early am and park at the Beacon Heights Parking area about 30 minutes before dawn. Put on your head lamp and hike the short trip to Beacon Heights, bask in the glory of the warm morning sun, then head back down and connect with the Tanawha Trail. As you leave Beacon Heights be sure to look up and see Grandfather Mountain smiling down on you - he's happy you're out enjoying the earth.
At about 1.5 miles you will pass under the Linn Cove Viaduct and then hike steeply up, past a boulder wall. You will come to the Wilson's Creek area next and signage letting you know to head right for Rough Ridge or left for Beacon Heights. Cross the Creek on the wooden bridge and then parallel the parkway for about a mile and a half until you reach Rough Ridge. There are several boulders to hike around and plenty of water should you need a refill. Spend your half way point on Rough Ridge eating lunch and enjoying the views all the way to Linville Gorge. If you're still feeling frisky, get a picture on the granite outcropping that'll make your mom want to faint. Pack it all up and head back the way you came.
This is a delicate ecosystem area with signage to remind you to stay on the trail - please do so.
For details on doing the full Tanawha Trail click the link.